Meeting/Event Information

Event Information:

After two years of managing people and processes in a global pandemic, many HR Leaders are suffering from burnout both professionally and personally. Resilience is key to helping individuals to adapt and recover from crises. Mindfulness is a proven resilience strategy for modulating stress and improving productivity. Take some time for yourself by participating in this interactive and educational hour. By helping yourself, you foster the ability to continue to help others navigate these uncertain times. 

SPEAKER:

Claudia Barnes, MA

Meridian Resources

As a coach and workshop leader for over 20 years, I love working with individuals and organizations to refine, drive and achieve their personal and professional goals. I partner with clients through customized job transitions, integration into the new position, and enable professional development through executive and leadership coaching. Additionally, I empower individuals to find their purpose in life and business, tapping into vision and creating a meaningful plan of inspired action. By blending techniques from corporate career management, professional counseling, and integrative wellness practices, I guide clients to chart paths to career and personal fulfillment and to move forward with integrity and purpose.

I hold a Master of Arts degree in Counseling, am a Coach U International Graduate and ICF Certified Coach, and hold a Bachelor of Arts Degree in Business Administration /Marketing.  Currently sits on Lake Norman HR Board of Directors